For example the wonderful sound of a newborn or a spring rain. There are the words "I love you" and "I do" from someone you care about. All sweet sounds.
I have found another sweet sound that I just love; it might gross you out a little. It is the sound of my sweat hitting the floor. OH I LOVE IT! The first time I heard it was months ago during an Insanity workout. It took me a minute to figure out what the sounds was. Drop. Drop. I looked down at my feet and I could see water falling on my shoes and the floor. Just a couple of drops but I realized it was coming from me. It was awesome! Talk about pounds melting off.
Learn to love the sounds, learn to enjoy the journey to fit.
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