I really love Ab Ripper X from P90X but there is something Tony Horton says during one exercise that has given me an idea for a challenge. So during the v up/ roll up combo he says imagine doing a hundred of these. Well ok then, that sounds like a challenge to me. So for this month do 100 v up / roll up combos in one day. I would prefer that you do them at one time if you can. That's what I am going top try and do. I may not stand straight the rest of the day. Have fun!!
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