Saturday, March 31, 2012

Trail Runner

So today's adventure was an 18 mile run / hike up a trail.  Here are my tips for a Saturday trail run.



1.  Always let someone know where you are going because you don't want to lose an arm or something like the guy in 127 hours.  I told my fateletes on my facebook coach page where I was going today...kind of.  I think if no one had heard from me, my friend Jamie would have called someone if I didn't post my return on fb (thanks babe).

2.  Wear something cute, this will help make your run more of a spectator sport. 

3.  Wear sunscreen or you will end of with a stupid sports bra tan line... like I now have.  Frick!!!

4. When not running try climbing, become a goat if you need too. LOL

5.  When needing to pee make sure you check that no one else can see you and then find a nice bush to hide behind.  Also check for snakes, you don't want something jumping up and biting your rear.  Also give yourself a sec to drip dry.  Grossed out yet, yeah me too, let's move on.

6.  Explore.

7.  Become a hot mess.

8.  Relax afterwards and drink a recovery drink.

Me, a hot mess. LOL

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.