1. Always let someone know where you are going because you don't want to lose an arm or something like the guy in 127 hours. I told my fateletes on my facebook coach page where I was going today...kind of. I think if no one had heard from me, my friend Jamie would have called someone if I didn't post my return on fb (thanks babe).
2. Wear something cute, this will help make your run more of a spectator sport.
3. Wear sunscreen or you will end of with a stupid sports bra tan line... like I now have. Frick!!!
4. When not running try climbing, become a goat if you need too. LOL
5. When needing to pee make sure you check that no one else can see you and then find a nice bush to hide behind. Also check for snakes, you don't want something jumping up and biting your rear. Also give yourself a sec to drip dry. Grossed out yet, yeah me too, let's move on.
6. Explore.
7. Become a hot mess.
8. Relax afterwards and drink a recovery drink.
Me, a hot mess. LOL
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